A woman loses 300 pounds weight in old fashion way!
Early morning i was surfing yahoo.com for interesting new and this new really caught my eye. Can you believe it she actually loses 300 pounds with traditional way .... "Eat right and Exercise" . This is the most inspire story i read!...
So there will be no excuse for me that i cant lose the fat and get healthy as well SEXY!
So there will be no excuse for me that i cant lose the fat and get healthy as well SEXY!
Please take care our precious world
Now, even singer has to come out and sing the song to remain us not to throw the rubbish everywhere!
Please take care our environment for next generation!
Hulu Langat Water Disruption List from 1 June to 2 June 2011
As mention last week these two there will major Water Disruption in Kalng Valley area :
Kindly please check your area affected and fill up the water for your own preparation especially for the drinking water ;)
Date effected: 1 June 2011 to 2 June 2011
Venue : Hulu Langat Area / Klang valley Area
Time : expected to be 8am to 12am
here is the link :http://www.syabas.com.my/egangguan/gangguan_4.php
( in case you cant open the link )
Kindly please check your area affected and fill up the water for your own preparation especially for the drinking water ;)
Date effected: 1 June 2011 to 2 June 2011
Venue : Hulu Langat Area / Klang valley Area
Time : expected to be 8am to 12am
here is the link :http://www.syabas.com.my/egangguan/gangguan_4.php
( in case you cant open the link )
| Affected Area(s) : Wilayah Kuala Lumpur Taman Connaught; Taman Taynton View; Taman Segar; Taman Gemilang; Taman Bukit Segar; Taman Mutiara; Taman Supreme Jaya; Taman Bukit Hijau; Desa Tun Razak; Taman Jaya; Taman Mulia; TUDM Sungai Besi; Jalan Lapangan Terbang; Jalan Lapangan Terbang Lama; Jalan Sungai Besi Batu 4 ½ (JKME dan Kuarters JKR); Jalan Chan Sow Lin; Kampung Batu Kong; Jalan Wisma Putra; Jalan Bellamy; Jalan Bukit Petaling; Jalan Kerayong; Dewan Bahasa dan Pustaka; Wisma Putra; Wisma Perwira; GAPENA; Jalan San Peng; Dataran F&N; Persiaran Syed Putra; Persiaran Putra; Jalan Robson; Taman Seputeh; Taman Desa Seputeh; Taman Bukit Seputeh Heights; KL Sentral dan kawasan sekitarnya; Taman Midah; Taman Cantik; Taman Pandan Hilir; Taman Angsana Hilir; Taman Desa Aman; Taman Rajawali; Taman Cheras Makmur; Taman Bukit Ria; Taman Pertama; Taman Ikan Emas; Taman Tenaga; Taman Maluri; Taman Ampang Putra; Taman Bukit Pandan; Taman Pandan Pertama; Kampung Cheras Baru Bukit A; Kampung Sungai Kerayong; Kampung Pandan Luar; Kampung Pandan Dalam; Jalan Tenteram; Jalan Salak Selatan; Taman Billion; Taman Cheras Makmur; Taman Bukit Mewah; Taman Sri Bahtera; Taman Supreme; Taman Mutiara Timur; Taman Mutiara Barat; Cheras Hartamas; Taman Bukit Segar Jaya; Taman Orkid Desa; Taman SPPK Bukit Cheras; Alam Damai; Taman Bukit Anggerik; Taman Len Seng; Taman Suria Jaya; Taman Cheras Mewah; Taman Bukit Angsana; Taman Seri Bahagia; Taman Minang; Taman Damai Indah; Taman Cheras Baru; Taman Koperasi Polis; Taman Desa Baiduri; Taman Cheras Utama; Taman Desa Cheras; Bandar Damai Perdana; Taman Desa Bukit Cahaya; Taman Damai Impian; Taman Alam Jaya; Taman Emas Cheras; Taman Mudun; Taman Hijauan Residen; Taman Sunway Cheras; Taman Wangsa Cheras; Taman Cheras Permata; Taman Cheras Awana; Taman Masria; Taman Cuepacs; Taman Fern Grove; Kem PGA; Kem FRU; Taman Cheras Zen; Segar Perdana; Bukit Hartamas; Kampung Cheras Baru; Taman Muda; Taman Mawar; Taman Mastika; Taman Putra; Taman Pandan Mewah; Taman Lembah Maju Taman Teratai; Taman Saga; Taman Melur; Taman Seraya; Taman Mega Jaya; Taman Maju Jaya; Taman Bukit Permai; Taman Kencana; Taman Pandan Indah; Taman Pandan Perdana; Taman Cheras Utama; Taman Cheras Indah. Wilayah Hulu Langat Taman Desa Budiman; Taman Ikhlas; Taman Makmur; Taman Rakan; Taman Bukit Permai; Taman Seri Kenangan Sungai Long; Taman Suria Sungai Long; Taman Cheras Idaman; Cheras Perdana; Batu 10 (Jalan Puyuh, Nuri, Cecawi, Balam); Taman Damai Indah; Taman Murni; Taman Megah; Taman Megah 2; Taman Sri Cheras; Taman Seri Cheras Jaya; Kuari; Bukit Dukong; Jalan Suasana Seksyen 1, Bandar Tun Hussein Onn; Taman Cheras Permai; Pekan Suntex; Putri Jaya; Sungai Ramal Dalam; Sungai Ramal Luar; Desa Meringin; Taman Ramal Indah; Taman Sri Kenari; Rumah Murah PKNS Sungai Ramal Luar; Kampung Sungai Ramal Baru; Desa Surada; kawasan industri Bukit Angkat; Bandar Sungai Long; Taman Sejati; Jalan Suasana 2, 3, 4; Suasana Damai; Jalan Suakasih, Sri Tanming; Koperasi Maju Jaya; seluruh Puncak Perdana; seluruh Taman Kota Cheras; seluruh Taman Tun Perak; Saujana Impian; Impian Murni, Impian Indah; Inpian Gemilang, Impian Jaya; Taman Sri Aman; Taman Rasa Sayang; Taman Cheras Mas; Taman Lagenda Mas 1; Taman Lagenda Mas 2; Taman Uda; Jalan Kuari Sungai Long; Taman Lagenda Suria; Kampung Sungai Sop; kawasan industri Sungai Tekali; Kemacahaya; Taman Pinggiran Delima; Taman Wawasan; Taman Perkasa Fasa 1; Taman Perkasa Fasa 2; Taman Sri Nanding; Taman Putri (Venicehill); Rancangan Peringkat 1, 2 dan 3; Taman Perkasa Indah; Sungai Michu; Taman Impian Den; Felcra Semungkis; Sungai gahal; Taman Desa Pelangi; Taman Impian Langat; Taman Langat Ceria; Taman Desa Raya; Jalan Dusun Taman Bukit Raya; Kuarters Loji Langat; Sekolah Dusun Nanding; Lorong Serai 5; Kampung Bukit Kudang; Kampung Kenanga; Flat Sri Kundang Dusun Tua; Taman Titiwangsa; Kampung Sungai Kapor; Kampung Sungai Makau; Kampung Kenangan 18; Taman Indah Jaya; Lestari Indah; Taman Sungai Sering; Taman Orkid; Bandar Mahkota Cheras; Jalan Sungai Lalang; Kampung Pasir; Jalan Kacau; Kampung Sungai Pening-pening; Kampung Pasir Baru; PLKN Sungai Lalang; Rumah Murah Sungai Lalang; Taman Impian Semenyih; Taman Semenyih Ria; Taman Aik Ann; Taman Utama; Taman Hiew Piow; Kampung Baru China Semenyih; Taman Gembira; Taman Desa Semenyih; Taman Baiduri Jaya; Taman Semenyih; Taman Paling Jaya; Taman Manikavasagam; Pekan Semenyih; Kampung Sungai Buluh; seluruh Taman Sri Haneco; seluruh Industri Villa Raya; seluruh Taman Desa Mewah; seluruh Sunway Semenyih; seluruh Industri Kajang Jaya; seluruh Tasik Kesuma; PKNS Beranang; seluruh Taman Pelangi Semenyih; seluruh Beranang; Universiti Nottingham; seluruh Pekan Beroga. | Date : 01-06-2011 to 02-06-2011 | Time : 08:00:00 AM to 12:00:00 AM | ||
BAKING SODA works like magic!
Yesterday, i did experimental on baking soda and immediately i fell in love with it! Seem like cant live without it.
Why i said so.... Baking soda work like magic from household cleaning to our body cleansing ;P
Toilet Bowl / Wash Basin /Bathroom tile
Ingredient
Distilled Vinegar + Baking Soda + Water
Step 1 : 1 part of vinegar mix with Water
Step 2 : Mix both Vinegar and water inside spray bottle or bottle
Step 3 : Sprinkle baking soda powder around the toilet bowl/wash basin/ bathroom tile
use the Vinegar wash together with brush
Step 4: after brushing it simple just use water to rinse it .....
Kitchen utensil / kitchenware/ kitchen cookware
Ingredient :
baking soda + Hot water + basin
Step 1 : put all the kitchen utensil/ kitchenware/ cookware in the basin
Step 2 : boil the hot water and pour inside the basin
Step 3 : add the baking soda inside the basin ( i add about 3 scoop tablespoon)
Step 4: let it soak till the water get cold and use sponge to wash it off.
Immediately i can see the old stain went off after i washing it! WOW
thats really surprise....me!
Baking Soda as facial scrub / body scrub
I experiment the method - never thought using baking soda on face nor my body....
its not because i have scar the left on body i wont try this method to minimize the dark spot
Face :
Facial foam/gel + Baking soda
this is lazy people method : what i did was after milk cleansing i use facial foam to clean my face before i rinse it with water i add 1 tbsp of baking soda to scrub my face and neck. After scrub immediately i rinse with lukewarm water .
Honestly, i didnt feel like silky smooth but because few week i do suffer allergic skin on my neck - after washing with baking soda .... the itchiness reduce compare few days back....
( Pisssst : i did use clay mask to calm down my itchiness too)
First Attempt - i can feel skin a itchy (maybe its my face to detox a bit)
2nd attempt- i think my skin get use to it..... and does feel better
Body
Baking soda + Shower gel/ body shampoo
What i did was i scrub using baking soda after i did my shower gel and scrub the whole body especially to my scar area where i have dark brown spot ;)
Well, of cause scar remain there but eventually its lighten the dark spot... just about maybe 5% ;P
good luck ;P
Step 3 : Sprinkle baking soda powder around the toilet bowl/wash basin/ bathroom tile
use the Vinegar wash together with brush
Step 4: after brushing it simple just use water to rinse it .....
Kitchen utensil / kitchenware/ kitchen cookware
Ingredient :
baking soda + Hot water + basin
Step 1 : put all the kitchen utensil/ kitchenware/ cookware in the basin
Step 2 : boil the hot water and pour inside the basin
Step 3 : add the baking soda inside the basin ( i add about 3 scoop tablespoon)
Step 4: let it soak till the water get cold and use sponge to wash it off.
Immediately i can see the old stain went off after i washing it! WOW
thats really surprise....me!
Baking Soda as facial scrub / body scrub
I experiment the method - never thought using baking soda on face nor my body....
its not because i have scar the left on body i wont try this method to minimize the dark spot
Face :
Facial foam/gel + Baking soda
this is lazy people method : what i did was after milk cleansing i use facial foam to clean my face before i rinse it with water i add 1 tbsp of baking soda to scrub my face and neck. After scrub immediately i rinse with lukewarm water .
Honestly, i didnt feel like silky smooth but because few week i do suffer allergic skin on my neck - after washing with baking soda .... the itchiness reduce compare few days back....
( Pisssst : i did use clay mask to calm down my itchiness too)
First Attempt - i can feel skin a itchy (maybe its my face to detox a bit)
2nd attempt- i think my skin get use to it..... and does feel better
Body
Baking soda + Shower gel/ body shampoo
What i did was i scrub using baking soda after i did my shower gel and scrub the whole body especially to my scar area where i have dark brown spot ;)
Well, of cause scar remain there but eventually its lighten the dark spot... just about maybe 5% ;P
good luck ;P
Skin Cleanser
Just found a new recipes for my skin... hooray !!!
Moisturizing Cleanser- suitable for all skin type
Here are ingredient :
2 tbsp olive oil
4 grapes
1tbsp milk
Step: Blend in everything in food processor
Pulau Pinang
During Chinese New Year i decide to make last minute trip to Pulau Pinang.
From Kuala Lumpur travel up to North took me about 4 1/2 hour to reach the island.
I never experience celebrating Chinese New Year in Pinang Island itself but i do hear lots of comments
"Is a must to travel up to Penang island to experience the greatest celebration at Chew Jetty especially during the prayer of the Jade Emperor on 8th days of CNY
Feel like very welcome when i notice i sharing the same surname in chinese pronounce "Choa"
Apparently- Chew/Chow/Choa/Cho - are the same surname in chinese
Apparently Chew Jetty is a small clan community living at the shore and make living as fisherman.
these picture were taken at one of the homestay
Wow, when look at the table they display almost all kind of food especially seafood for the prayer for the Jade Emporor "Tiang Gong"
When almost midnight the whole street was filled with more people more fire cracker more celebration !
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